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Il cibo è nutrimento – Conversazioni con Dio

…che il cibo non è mai stato concepito per essere utilizzato come divertimento. Il cibo è stato  concepito per essere utilizzato come nutrimento.

Quando usi il cibo come divertimento, il tuo corpo non  si diverte per niente. Lavora di più, e alla fine non riesce a combattere gli effetti dell’abuso. Aumenta di peso, e questo sforza di più il tuo cuore. Le arterie si otturano, e ciò provoca ancora sforzo sul cuore.

Ovviamente puoi definire il divertimento in un altro modo. Potresti decidere che “divertimento” è essere in salute e felice. Ma  potresti dover cambiare completamente la tua idea sul cibo.